Over the course of your life, you’re going to change. Sometimes you might notice it and sometimes you might not. Who you were when you were a little kid isn’t the same as you are now. Key personality traits might have spanned the course of time, but you’re always going to be changing. It’s part of the beauty of life and it should be embraced, but it can also make it difficult to learn how to be real with yourself.
Being real with yourself means embracing who you are and being proud of it. There’s a lot that goes into that and the struggles will be different for everyone, but it is possible. Once you start on your journey to self-acceptance, it’ll be easier to adapt to future changes you go through. You’ll be ready to take them on become a new, stronger version of yourself.
So how can you be real with yourself? It’s easy to know how to do this with a few simple practices. Read on for some ideas you can do to learn more about who you are and how you can be honest with yourself about your aspirations and strengths. It’ll be a positive experience to embark on, so it’s worth a try if you haven’t heard of this process before.
Personality quizzes are everywhere on the internet. You can spend a couple minutes and learn what kind of pizza you are or what cartoon character is most like you. Those are fun, but they aren’t what you need to really learn about yourself. Instead, take some of the most trusted personality quizzes to identify who you are at your core. You’ll get a better grasp on where you should go in both your personal and professional life, which can solve a lot of problems people typically face right from the start.
The most popular option is the Meyers Briggs Personality Test. Millions of people take it to get four key components of who they really are. It’s best for when you want to put a name to your thoughts and actions. It’ll describe how you interact with people and how you are when you’re alone, what careers might be best and how to continue developing your sense of self. You need to know these things in order to be real with yourself and who you truly are.
Part of the experience of being alive is battling things like your innermost thoughts. They’re so easily accepted as part of your life that they can manipulate what’s true about you and shield you from self-acceptance. A good practice to begin is learning to sort out what’s true and what’s not about what your mind is telling you.
Picture yourself at work, dealing with a large project. You’re stressed about getting everything done by your deadline. That can lead to thoughts where you doubt if you’re right for the project, if other people think you’re good enough or if your boss will still think the same of you if you don’t do it right. In a situation where you’re doubting yourself or having negative thoughts, lean on what you already know.
Time or personality quizzes can confirm truths. You’re dedicated to tasks at hand, you give your job all of your effort every day and you’re more than qualified for what you’re doing. Be real with yourself and accept that these truths outweigh any doubts you have. As you get in this habit, you’ll quickly be able to know when your negative thoughts are untrue and you can push them out of your mind to keep yourself in a positive place.
Being real with yourself is much easier when life is good, so surround yourself with positivity. Whether that means making new friends who can encourage joy to come into your life or putting happy posters around your desk at work, make positivity your priority. You’ll feel more comfortable in a naturally happy environment, which means you’ll let any guards down and be more genuine with yourself and other people.
Push to Achieve Your Dreams
There’s a difference between knowing who you are and expressing your true self. Another aspect of being real with yourself is doing what you love. If you don’t give yourself the space to be expressive through the form of your career or your hobbies, you won’t achieve true self-acceptance. Think about what you’ve enjoyed doing in the past and consider if it’s possible now.
Once you have that idea in mind, like painting or volunteering, think about how far it could take you or how much you would want to get involved with it. For some people, it’s freeing enough to spend a few minutes doing what they love in the mornings or afternoons.
Wherever your passions take you, embrace them! Ignore the doubts in your mind that try to keep you down and achieve your dreams. Push yourself to keep reaching for what you love and your truth will shine through.
Being real with yourself is important because once you do that, your self-confidence will explode in growth. You’ll have fewer bad days because you’ll be confident that you can take on the world. Try being real with yourself, especially in those moments when it feels hardest, because it will ultimately pay off in ways that will change your life.