Exploring during your travels can be exciting — you get to see new things and meet new people. But a trip that’s akin to an adventure can be exhausting. In the end, you almost need another vacation to relax and rewind! The purpose of a wellness retreat is to give you the alone time you need. Relax by the ocean or hide away in the mountains as you practice yoga and find your inner zen. Here are some of the very best wellness retreats to do it.
Location: Kohler, Wisconsin
If you’re looking for a relaxing paradise in the Midwest, look no further than the American Club in Wisconsin. Initially a factory, and built in 1918, the Tudor-style club is considered one of the country’s leading wellness retreats, offering lavish accommodations, fine dining, spa treatments and renowned golf courses. Choose a stay package that best meets your needs — like the Red Carpet Retreat, which provides in-room movies, movie theater snacks and discounted spa services. Or, pick the Discover Kohler package to enjoy massage services, dinner at Cuchina and a complimentary consultation at the Kohler Design Center.
Location: Washington, D.C.
Hidden away in the nation’s capital is a private getaway called Eaton D.C. This retreat, which is open year-round, has a goal of inspiring self-care through radical social change. The 209-room hotel is a place to collaborate, get creative, relax, find inner peace and more. The resort’s wellness center includes a meditation room and yoga studio inspired by Buddhist temples. The on-site restaurant, American Son, is committed to sourcing local ingredients and creating an Asian-inspired take on American cuisine. You can also join classes and lectures from forward-thinking teachers who promote age-old wellness practices.
Location: Manalapan, Florida
If you imagine your ideal wellness retreat taking place along the lapping shores of the Atlantic, consider a stay at Eau Palm Beach in Florida. With a relaxed zen theme, you have time to silence your mind and forget about everyday stressors like work, school and family. Undoubtedly, getting up early to watch the sunrise over the ocean at the on-site Temple Orange Mediterranean Bistro is an amazing go-to choice. Enjoy award-winning yoga classes and spa services that are held right on the beach. Learn a new talent and take lessons in surfing, snorkeling and paddle boarding. And keep yourself busy with daily activities like swimming, bike riding and tennis.
Location: Scotts Valley, California
1440 Multiversity is a wellness getaway and a world-class learning facility housed in a 75-acre campus, all nestled within California’s towering redwoods. The retreat offers several different wellness paths, including Soulful Vinyasa Flow, where you can elevate your existence with yoga, and Clutter Intervention, where you can learn how to clear both your home and your mind. Not only can you learn how to live a healthier lifestyle, but you can also choose from a variety of accommodation styles — including shared pods, standard rooms and deluxe suites.
Location: Austin, Texas
Nestled among Austin’s hill country is Miraval Austin, an award-winning estate which acts as a luxury hotel, spa and health retreat rolled into one. Choose an inclusive package that allows you to focus on your personal journey, including spa services like a body renewal ritual or an apothecary massage. You can enjoy fresh gourmet meals and cool beverages. Then, you can participate in endless activities like yoga, hiking, horseback riding and kayaking. And don’t forget to check out the resort’s challenge course — a state-of-the-art obstacle course designed with climbing walls, poles, rope bridges and more.
Location: Rhinebeck, New York
When you visit the Omega Institute, you’ll learn about effective wellness methods. It’s simple to combine a variety of disciplines, including yoga and crystal healing. Join a rest and relaxation retreat where you can focus on your well-being, with activities like meditation, tai chi, film screenings, basketball, tennis and more. Also, you can explore the secluded wooded trails, take a kayak out on the lake or read in the Omega Garden. And don’t forget to take a social break with the group for complimentary tea and coffee.
Location: Laguna Beach, California
If you want a vacation where the only goal is to relax and recover, consider spending some time at Hotel Joaquin. Enjoy the warm Pacific breeze as you discover a private world of luxury. Ditch the crowds and connect with nature by surfing, swimming and hiking. Or, relax near views of the waves as you read a book or play chess, for instance. The on-site chef also prepares a wellness-driven menu with foods inspired by the fresh ingredients that can be found right in the local backyard.
The next time you’re planning a getaway, put aside the maps and attractions list. Instead, plan a retreat where you can stay away from the usual hustle and bustle of life. Put away your phone and laptop and reconnect with nature. At any one of the wellness retreats above, you’ll learn how to better listen to your health needs.